In the world of sports, bricks refer to when an athlete trains in two disciplines during the same workout. The disciplines are practised one after the other with little to no interruption in between, just as you would do in a race.
For many, swimming is the toughest disciplines of a triathlon sprint. The sport requires endurance and experience on the participant’s behalf. If you are thinking about improving your chances in the swimming circuit, there are several tips you can apply, no matter whether you are a professional or a beginner.
It seems that some of the biggest obstacles when it comes to competing in a triathlon is the capacity to endure the three disciplines and keep your energy until the end. A triathlon in Ireland proved nature can also be a huge difficulty.
Sprint triathlons vary in distance according to the course constraints or preferences of the race promoters.