How you can increase your duathlon speed? This is a common question when you are in the duathlon season. Here we have some tips from Kaleb VanOrt.
Getting the timing right is one of the most important factors for triathlon events, and this gathers up pace when the transitions are quicker.
In the world of sports, bricks refer to when an athlete trains on two disciplines during the same workout. The disciplines are practiced one after other with little to no interruption in between, just as you would do in a race.
For many, swimming is the toughest disciplines of a triathlon sprint. The sport requires endurance and experience on the participant’s behalf. If you are thinking about improving your chances in the swimming circuit, there are several tips you can apply, no matter whether you are a professional or a beginner.
It seems that some of the biggest obstacles when it comes to competing in a triathlon is the capacity to endure the three disciplines and keep your energy until the end. A triathlon in Ireland proved nature can also be a huge difficulty.