The Ironman Triathlon is one of the toughest day sporting events in the world. The race consists of a 2.4.mile (3.86 km) swim, a 122-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run. In most Ironmans, participants have a limited time of 16 to 17 hours to complete the race.
Triathlon
Improve your Triathlon Bike Power with these tips
For triathletes, cycling can be one of the toughest disciplines of a triathlon sprint. Many would think the secret to ace a cycling race is adequate, intense training. Yet, there’s more to it. Bike power has a great influence on your final performance.
Brick Workout Tips For Beginners
If you are looking to enter the world of triathlons a runner, cyclist, swimmer or sports amateur, brick training is probably a new concept.
Beginner’s Triathlon Mistakes [Part 1]
Most triathletes suffer overuse or overtraining injuries, but acute traumatic injuries can also occur during an event or training.
Toughest Triathlons in the world
We now talk about the toughest of the triathlons that require careful planning and practice in order to conquer the challenges. Here we present to you the Toughest Triathlons in the world: