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Triathlon

Top Triathlon Backpacks: A Review

best triathlon transition backpacks

Triathlon backpacks are a crucial piece of gear for any triathlete. Whether you’re racing a sprint or an Ironman, you need a backpack that can keep up with your performance. With so many options on the market, choosing the right backpack for you can be overwhelming. Here’s a comprehensive guide to help you make an […]

Triathlon Checklist

triathlon checklist

Participating in a triathlon race is a challenging and exciting experience, but it also requires careful preparation and organization. To ensure that you are fully prepared for the race and able to perform at your best, it is important to create a checklist of all the items and gear that you will need. This checklist […]

The Ultimate Challenge: Understanding the Length of an Ironman Triathlon

ironman length

Ironman triathlons are considered to be some of the most challenging endurance events in the world. The race consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon run, all completed in succession and within a 17-hour time limit. The event is known for pushing the limits of human endurance and willpower, […]

Creating a Winning Training Plan for an Olympic Triathlon

training plan olympic triathlon

A triathlon is a multi-sport event that consists of swimming, cycling, and running. An Olympic triathlon is a specific distance, with a 1.5km swim, 40km bike ride, and a 10km run. Training for an Olympic triathlon requires a well-structured plan that includes a balance of endurance, strength, and speed work. To begin, it’s essential to […]

Discover the Exciting World of Aquathlon: A Guide to Swim-Run Racing

aquathlon

Aquathlon, also known as a “swim-run” event, is a multisport race that combines swimming and running. The format of an aquathlon can vary depending on the race, but generally, it involves a swimming segment followed by a run segment, with transitions in between. This exciting and challenging race has grown in popularity in recent years […]

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  • What is a Good VO2Max?
  • Top Triathlon Backpacks: A Review
  • Does cycling fitness transfer to running?
  • Does swimming give you broad shoulders?

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What is a Good VO2Max?

Top Triathlon Backpacks: A Review

Does cycling fitness transfer to running?

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