Time Management To begin with, be prepared to race for five to seven hours and you need to be prepared to go that length.
When preparing for a triathlon or another endurance sports events, deciding for the best workout can be a bit of a struggle.
Running a triathlon is one of the most engaging ways to keep active. It is also the hardest. By taking on the three elements of swimming, cycling and running, athletes and sports enthusiasts must keep themselves fit and be able to keep their energy as much as possible.