First held in 2003, the Norseman was the first ultra-ironman at any point run.
You will need to hop off the deck of watercraft at 5 am in the vulnerable Norwegian waters (10° C), cycle for 180 km with 3,800m of vertical gain, and keep running for 42km with an all-out 1,432m of climbing in order to win the finisher t-shirts.
The triathlon starts with an early swim in the Red Sea, with water temperatures of 23° C and air temperatures of 20°.
First, the bike part features 2,000m of vertical gain in the half-distance, and then the tough part of the course reveals its true shape: a treacherous mountainous plateau on top of the Eilat Mountain range which is lashed with cold crosswinds and front winds for a complete range of 60km of its length.
The Bearman is one of the most up to date races on the ultra circuit, yet it would already be able to be positioned among the hardest.
Situated in the French Pyrenees around Amélie-Les-Bains, the bicycle leg of this race will request all your vitality all together on its +5,000m climb. The run will likewise guarantee a few scalps, with 2,000m of vertical gain.
ICON Livigno Xtreme Triathlon, Italy
The main leg of the ICON happens in the cold water of Livigno Lake – a mountain town at the fringe of Italy and Switzerland – where competitors dive into the cool water at 1,800 meters above sea level.
The bicycle course (195km – 15 in excess of a full Ironman) incorporates 5,000m of height gain, while the final leg of the race, the sprint, satisfies the race name, with a 42.2 km length and 3,000m of vertical gain.
The Brutal, Wales
The name lets you know all that you have to know, however the 3,000m elevation on the bicycle and the 1,349m on the run tell a little piece of the entire story. Lake Padam’s waters can be extremely cold on race day (and for the most part around 15° C), with both the bicycle and run being extended over the delightful however requesting Snowdonia National Park.
Ironman Lanzarote, Spain
Typically held toward the finish of May, the course will occur in the Atlantic Ocean (19°C is the normal temperature) and the race is famous for its bicycle course height (2,500m), the notorious winds of the Canary Islands and the warmth, even during this season.
Austria Extreme Triathlon, Austria
The Austria Extreme Triathlon started in 2016 and happens in the Styrian area around Graz.
It includes a swim in the Mur (14°C with 2,000 meters downstream and 1,800 upstream), 3,923 meters of vertical gain on the bicycle and 1,863 on the run.