How you can increase your duathlon speed? This is a common question when you are in the duathlon season. Here we have some tips from Kaleb VanOrt.
Running
Benefits of Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is a type of gait characterized by an aerial phase in which both feet are above the ground. If you don’t know if it is for you, here you have some benefits of running.